People struggling with an addiction often endure a range of socioeconomic problems, such as loss of license, trouble in professional life or damage of reputation. These impediments make their lives topsy-turvy. When they decide to return to a normal life and rebuild the damaged prospects, they encounter numerous challenges.
While trying to rebuild their life from the scratch, they are often entangled in managing two separate lives. Managing loved ones and simultaneously struggling with the challenges of addiction can not only be arduous but also risky, particularly during rehabilitation. It increases the chances of falling in the pit of relapse.
Therefore, returning to work while in rehab can be quite daunting. The challenging tasks, stringent deadlines and additional stress at work can make the entire process of abstinence from substances more grueling. Since substances like alcohol and drugs play a vital role in surging the feeling of grandiosity, recovering individuals trying holding back the old habits of substance abuse. Additionally, another risk factor standing in the path of recovery is management of time to attend the treatment procedures or counseling sessions.
Ways to reconnect to career while in rehab
Most patients express concerns and fears over going into a drug rehab. They are often nervous and insecure about their career. A number of doubts and questions consistently rush to their mind, such as what if the boss comes to know about their addiction problem, how are their going to pay their bills, what if they lose their job, etc.
Though the entire task of rebuilding the broken trust and identity may seem tough, one can accomplish them by taking some simple measures. Some of such steps are as follows:
- Ensuring efficiency at work: People may talk behind the back of those going through the rehabilitation process. Moreover, triggers at workplace might influence them to indulge in substance abuse. However, to prove their contribution in a positive way, they can win their colleagues and employers by maintaining standard working hours and delivering work with dedication.
- Building a positive attitude: It may not be easy to handle the prejudices, criticisms and unhealthy behaviors from the fellow peers and colleagues due to their prior experience with substances. Acting on the criticisms constructively can not only help in earning people’s respect but also assist in recovering quickly.
- Developing strong determination: As Colin Powell righted mentioned, “A dream does not become reality through magic; it takes sweat, determination and arduous work.” It may be a tough task to change people’s perspective about addiction and rehabilitation. However, people can strengthen their professional life by holding on to their willpower, staying focused and working toward putting behind the past.
- Regaining lost identity: It is not possible for a person to return to the same position after a hard crash. Hence, it may take considerable amount of time to return to the old position. Meantime, patients struggling to regain their identity can identify some of the relevant goal for themselves, such as reaching out to different people by email, attending networking events, updating resume, going to interviews, doing consulting work, etc. They can keep a record of their progression on each goal by setting specific targets to achieve every day.
Dealing with the devastation caused by addiction
Planning to walk on the path of sobriety after enduring a prolonged battle with addiction can be baffling. However, it is a necessary step to salvage one’s career and life. The transition from a rehab facility to normal life can be treacherous with an array of barriers standing on every side. However, with determination and self-control, one can conquer the challenges quite easily. One can set effective and concrete plans to stick to their recovery treatment. Some of such measures include:
- Listing specific goals and working on how to achieve them.
- Rebuilding damaged professional and personal relationships with family and friends with the help of counseling sessions and group therapy.
- Finding alcohol-free activities and hobbies to participate.
- Joining local support group meetings.
- Recognizing impulses and learning how to handle them.
The Texas Substance Abuse Helpline is a useful online resource that provides valuable information on substance abuse, including treatment alternatives and substance abuse treatment centers in Texas. You can chat online or call at our 24/7 helpline number 866-971-2658 to find out the best substance abuse treatment programs in Texas.